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17-Aug-2017 23:18

If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.

Experiencing these kinds of feelings and thoughts can be very isolating, you can feel like the only person in the world with these kinds of problems, but one of the most reassuring things that many people gain from joining the SAUK community is that they are not alone, that others have experienced and continue to experience the same thoughts and feelings.

Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.

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Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are not alone.



Common sense precautions should be taken however when arranging to meet anyone face to face for the first time.… continue reading »


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